10 superfoods to get an immunity strong as iron
With colder temperatures and rainy days in the next few months, our body is in extra need of immunity boosters. Aside from taking enough rest, warm drinks and meals. We...
How yoga helps you to stay sane during the pandemic
The high pressures of Western society are a great source of loads of emotional, mental, and physical stress. In particular during the COVID-19 pandemic, which we are all experiencing now....
How to stop aging with a holistic lifestyle
Death is inevitable, but do you know aging is not!? With current knowledge, we can not only slow down aging but also reverse it. We have to embrace our age,...
Are you a Human Being or a Human Doing?
We live in a society with a never-ending to-do list, leaving you feeling unfulfilled because you never make it to the end. Technology has complicated our existence because it created...
I have waited for the love of my life, until now…
I always thought I knew what true love felt like, but not until I discovered I was living a terrible lie. From a young age in puberty, I structurally cherished...
We are all one
We invite you to be aware of the connection we all share. Whenever you feel alone or isolated, remember we are all interdependent and therefore we human beings are together...
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