Posts Tagged ‘depression’

How Gratitude and Meaning in Life Overcome Depression

gratitude and meaning of life

Modern Western Science found an interesting link between decreasing depression and higher levels of gratitude and meaning in life. It was already known for decades that positive life events contribute to the remission and recovery of depression. But now we know what generates these positive life events. Research so far...

How yoga helps you to stay sane during the pandemic

How yoga helps you to stay sane during the pandemic

The high pressures of Western society are a great source of loads of emotional, mental, and physical stress. In particular during the COVID-19 pandemic, which we are all experiencing now. People are suffering from anxiety and depression more than ever. People may have lost their jobs, live in uncertainty, relationships...

About Me

About Me

Hi there! My name’s Sadja Faili and I’m a Netherlands-based holistic blogger. Nice to meet you and welcome to my world!

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