Posts Tagged ‘goals’

How Gratitude and Meaning in Life Overcome Depression

gratitude and meaning of life

Modern Western Science found an interesting link between decreasing depression and higher levels of gratitude and meaning in life. It was already known for decades that positive life events contribute to the remission and recovery of depression. But now we know what generates these positive life events. Research so far...

5 ways to increase your happiness

happiness

How can we increase our happiness? I want to share with you 5 suggestions that can help you to boost your happiness level. Realize that complete satisfaction doesn’t exist. Don’t expect that every part of your life will be ever perfect. Complete satisfaction doesn’t exist, because it can always be better....

About Me

About Me

Hi there! My name’s Sadja Faili and I’m a Netherlands-based holistic blogger. Nice to meet you and welcome to my world!

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