Posts Tagged ‘stress’

How cacao helps me in every moment

cacao

For this blog, I wanted to create a personal experiment to test pure cacao in different lifestyle moments. From waking up to working, from doing yoga and meditation to doing cacao ceremonies. These are my personal experiences with cacao.  For deeper practice, ritual, and ceremony We live in a highly...

How yoga helps you to stay sane during the pandemic

How yoga helps you to stay sane during the pandemic

The high pressures of Western society are a great source of loads of emotional, mental, and physical stress. In particular during the COVID-19 pandemic, which we are all experiencing now. People are suffering from anxiety and depression more than ever. People may have lost their jobs, live in uncertainty, relationships...

About Me

About Me

Hi there! My name’s Sadja Faili and I’m a Netherlands-based holistic blogger. Nice to meet you and welcome to my world!

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